It is Sunday, so I have only been taking this pill since Thursday, but I will say this....I DO feel calmer. I usually dread going to church on Sunday mornings because we are always late and I am totally stressed walking out of our door. I usually am in tears driving there, and the whole service is spent either battling tears or just decompressing from a stressful morning. Anyway....today...no tears! No stress really. We were 20 minutes late...no problem. We'll get there when we get there. Hey...I like this! The truth is I have many calm moments in the course of a week....just less and less. So, time will tell ultimately if this is going to make a difference. All I know is...today I think it did.